Shhh… Each of these delicious recipes include Kale but they will never know! Thanks to www.todaysparent.com we have a few recipes your kids might love! Ingredients…View More Wellness Wednesday – Kale – They will never know!
From standstill traffic to airport security lines that never seem to end, travel stress during the holidays is nothing to ho, ho, ho about. You…View More Traveling this holiday season? Here are 5 ways to de-stress.
The Future Chef Cooking Competition is open to all Elementary School students and is a fantastic opportunity for your student to test their skills in…View More Future Chef – Sodexo – Fiesta Fit – Healthy Mexican Recipe Theme
Eating clean is not a diet but rather a healthy lifestyle. Include more whole food in your diet and cut processed food. Drink more water, less…View More Wellness Wednesday – Kale with Grapefruit
Kale 101 Kale is a leafy vegetable that is related to the cruciferous vegetable family. Many people think of green as a green, curly leaf,…View More Wellness Wednesday – Pick of the Month – KALE 101
Getting a flu vaccine every year is the best way to protect yourself and your family from flu and its potentially serious complications. CDC recommends…View More What is new this flu season?
The holiday season is a time to be merry and bright! But we know all too well that too much of a good thing can…View More Your holiday self-care guide: Don’t be holiday humbug to yourself this season
“Executive function is an umbrella term in neuroscience to describe the neurological processes involving mental control and self-regulation. Executive functions control and regulate cognitive and…View More What is the buzz about Executive Function? How can it help my child?
Eating healthy can taste delicious, you have to pick the right ingredients. To help you explore more about each ingredient we have provided a short description…View More Wellness Wednesday – Say YES to healthy options.
You Should Always Open A Can of Cranberry Sauce Upside Down This fun fact will be a hit at the Thanksgiving table. by AUDREY BRUNO NOV…View More Wellness Wednesday – Why is the can of Cranberry Upside Down? Or is it?