We all know exercise is good for our bodies, but did you know that it could transform your brain, improving your focus, attention, mood, and…
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Category: Parent Self Care
Brains and Emotions -Video 2
Parents you are NOT ALONE! We are working to support you. Dr. Lori Desautels has just released the second video in our Parent Self Care…
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Our Brains, Emotions and a Scavenger Hunt – Video 2
In this video, I am sharing how powerful nonverbal communication is as we explore emotional contagion and co-regulation in this time of heightened stress and…
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Taking Care of Our Brains – Video 1
Parents to support you during this time, we are working with Dr. Lori Desautels releasing a series of videos over the next few weeks. Each…
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Taking Care of Our Brains in This Time of COVID 19 – Video 1
Westfield families, we invite you to listen to Dr. Lori Desautels, Ph.D., as she helps us define what is happening in our brain and develop…
View More Taking Care of Our Brains in This Time of COVID 19 – Video 1